Dr. Nitu Gupta Varshney

Our identity is shaped by our beliefs and our habits. Yes we are working on it knowingly and unknowingly. We are creating us day by day. Our identity is what others think about us and what we believe in. What we believe in is characterize by our daily routine habits.  You might not believe but it is very true . Our habits are responsible for shaping our identity and what we do on daily routine shapes our inside invironment. That inside reflects in our outside personality and beliefs.  So what we can do to shape up our identity, just form positive and healthy habits and righteous belief system.

Never give responsibility of your happiness in other hands because it comes from your own actions directly or indirectly. Yes it is very true. We seek happiness outside as well as inside  but it is not that at all. It is we who are responsible for our happiness." How to be happy" is a always in human mind since ages. Many philosophers are guiding us since the dawn of human era.  Social media has given this subject so much hype that we see it as a result of other's actions and in copying what other happy people are doing. It is so much overrated that we are unable to search it's true meaning.  We really need to figure it out what matters the most to us. How to be happy is very subjective and it varies person to person. We need to see how we can search it in outside world as well as in inside world.

Be the product of your decisions, not your circumstances. Circumstances will be what they will be. Your circumstances don’t have power to define what who you are. I must say, circumstances do not have that kind of power. The actual power lies how you choose to react to circumstances. The power lies in your ability to figure it out to solve. The power lies within you. The power lies in your reactions to circumstances.  It is you who decide to ignore it or face it. It is you who decide how to face it. It is you who decide how to solve it. It is you who decide it not to focus on its negative part. It is you who decide to let a reaction dictate your worth. You have got an amazing power you forget. It is your personal power and we forget it’s potential or even we don’t know how to use it properly. We simply ignore it. You need to know that your decisions are yours and yours alone. You are product of your decisions. This picture I captured today has that same mess...

Comfort zone sometimes becomes our nest. I realised this feeling today as I don't want to unwind my thoughts today. Before going to sleep just read this quote by Neale Donald Walsch that " Life begins at the end of your comfort zones."   What is comfort zone ?? Actually comfort zone is self- imposed boundaries that we fear to push but good part is that we all wan to do more in life so we break this nest sooner or later.  If you are reading it, hope you also understand to come out of this shell if your comfort zone is your best for a while.